So Fast It Took No Time

My first speed workout was scheduled for yesterday and went so quickly it took no time at all.  I mean that literally though since it never happened.  If you’re like me and living in Southeastern PA, then you know that there’s currently 20-24 inches of white stuff still sitting on the ground.  Now it’s true I’ve…

Blizzard Run!

OK, it wasn’t quite a blizzard out this morning, but there were a couple inches of snow on the roads.  There were still some snow flakes drifting down and portions of the run had some sort of sleeting/frozen pellet precipitation falling out of the sky.  The conditions were far from the worst I’ve ever run…

Digits: Year of 2015

Below are my annual totals for running, walking, and my supplemental daily exercises.  These numbers are presented entirely for informational purposes only.  These are not good or bad totals, just what I did last year.  I wouldn’t necessarily recommend anyone going out and duplicating my numbers, but it worked for me.  None of the numbers below…