Digits: February 2016

Here’s my numbers for February.  I only missed one day of my 4x10s during the month a I was completely thrashed (well, mostly thrashed anyways) from a 25 mile run. Running February 2016 January 2016 February 2015 Miles 123 140 196 Time (minutes) 1,177 1,469 2,061 Pace (min/miles) 9.6 10.5 10.5 Ascent (feet) 11,056 14,512…