Chillin’

I’m now in the favorite part of my training cycle – The Taper.  It seems that most people (or at least most people with blogs) dislike this part of race preparation.  I love it.  Lower miles, more sleep, less work.  What’s not to like?  Frankly, I like it so much, I do a 3 week taper…

Digits: March 2016

Little late here with my March numbers.  Here’s how March shook out for me. Running March 2016 February 2016 March 2015 Miles 139.7 123.1 198.9 Time (minutes) 1,458 1,177 2,108 Pace (min/miles) 10.4 9.6 10.6 Ascent (feet) 13,623 11,056 17,094 Max Weekly Mileage 52.27 41.0 56.2 Min Weekly Mileage 13.3 20.8 24.1 Max Daily Mileage…