2018 Phunt 50K Preview

My 2018 “race” season starts Saturday at the Fair Hill Natural Resource Management Area in Elkton, MD.  I throw quotes in there because while I will be wearing a bib, I won’t really be racing at Phunt.  It’s kinda tough to be in race shape after only a couple weeks of increased training volumes.  So…

Cold Streak

I’m working on an historic cold streak right now.  The temperature outside has been below 20 degrees for each of my past seven runs and bottomed out at 6 degrees today.  My habit of getting out before the sun is even up means I’m running in the coldest part of the day.  Since I started…