I’m a numbers guy through and through. As such, I like to look at who signs up to run 100 mile races with me. Data from the charts below are pulled from Ultrasignup, which does a pretty good job of capturing US ultra results however isn’t all inclusive. These splits are similar to what I’ve…
Where Did That Come From?
I swear. The more I learn about my body and running, the less I end up knowing about it. Saturday was my last long run of this training cycle heading up to Long Haul 100 in 2 weeks. I had a 20 miler scheduled. This is the same 20 miler that I have done 7…
2019 Mileage
I don’t plan out my mileage on an annual basis. I don’t set targets. And I don’t track it too closely as I go through the year. It’s a semi-random function of whatever runs I feel like doing during each of my mini training cycles heading up to my races. So I’m always a little…