Chasing 10K

Chasing 10K

Running long since 2013*

Chasing 10K

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Month: June 2020

MAF, Training

Slaying The Mythical 100 Mile Training Week

June 20, 2020

The 100 mile week has always been this impossible idea for me. I’m a 40-50 mpw guy with the occasional peak of 60-65 miles. A hundred miles is elite-level training loads and I’m far from elite. Even though I’ve been running consistently for 8 years now, I’ve always just assumed that that volume of running…

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Training

Don’t Try This At Home?

June 12, 2020

Deep breath. I’ve decided to finally attempt my first 100 mile training week. I’ve never been a high mileage type runner. Thirty to fifty miles per week has been my sweet spot with the occasional peak week of 60-65 miles. I discovered relatively early on that I didn’t need to run a lot to complete…

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Uncategorized

Running Long Since . . .

June 7, 2020

It’s funny. When I started this blog back in 2015, I threw “running long since 2013” in my header as a warning to readers. Caveat emptor. I wanted to pass along my experiences and things that I was learning about ultras, but I wanted to be clear that no one should consider me an expert.…

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Next 100 Miler: C&O Canal

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Recent Posts

  • Desperate Times Call For Desperate Measures
  • A Winter of 20 Milers
  • RIP Salming Trail T2s
  • Building the Base
  • Love the Process

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