20,000 Lifetime Miles

Well, I hit another major running milestone this past week. After logging my 200th long run a couple weeks back, I crossed over the 20,000 lifetime miles threshold on a run last weekend. I’ve ramped up my weekly mileage over the past couple years so what took almost 6 years for the first 10k only…

Dead Legs

I’m not sure how I did it, but my legs are definitely pretty thrashed. I had just about zero oomph left at the end of my long run Saturday. Now I’ve done enough of these (# 201!) to know they’re supposed to be tired by the time I get to the end. They were a…