If you run for a long enough period of time, you will eventually reach an age where you stop getting faster. That age is probably different for everyone though. I’m too lazy to look it up, but I remember reading a while back that runners typically start slowing down after about 8 years of consistent…
Fifty Ultras
Glancing over my training log, I noticed that DUC was my 50th official ultra finish. Well, technically the 49th, but I’m counting my DNF at Capital Backyard as a finish and if you’d like to argue, I’d be happy to take it up with you in the comments below. Those of you familiar with this…
2023 DUC 100K Race Report
The first rule of DUC 100K is. . . The Delmarva Ultra Challenge is best described as an underground ultra club. Only 30 people are invited to partake each year. The entry standards are a little hazy (experience running overnight?). And you’re told nothing about the course until literally minutes before it starts. You don’t…