Know Your Why Not

To be successful in ultras, you need to know your why. Why do you want to run long distances? Why explore your limits? Knowing this why will help you push through the dark moments and reach the finish line. To enjoy ultras, I think it’s also good to know why you don’t do ultras. Acknowledging…

Greenbrier Preview

My next 100 miler is this weekend down in Boonesboro, MD. The race hosts three distances (100M, 50M, 50K) in Greenbrier State Park. This will be the third year or the race after Covid cancellations in 2020 and 2021. The course is set up as one single loop of 5-8 miles with 98% trails that…