A Down Year

My annual mileage is going to end up down about 10% from the past couple years. Here’s my annual totals since I started running: There’s no particular reason why my mileage is down this year. I don’t plan out or target a certain number of miles. My annual totals end up being just a function…

2019 Mileage

I don’t plan out my mileage on an annual basis. I don’t set targets. And I don’t track it too closely as I go through the year. It’s a semi-random function of whatever runs I feel like doing during each of my mini training cycles heading up to my races. So I’m always a little…