First off, thanks to Sarah (RD) and all the amazing volunteers who helped put on this event. All of your hard work is greatly appreciated! Capital Backyard is a Last Man Standing race put on over Memorial Day weekend in Lorton, VA. For those not in the know, backyard ultras consist of a 4.16 mile…
Greenbrier 100 Mile Race Report
Greenbrier Ultras hosted three distances (100M, 50M, 50K) in its namesake state park in Boonesboro, MD last weekend. The 100 mile race stared at 2pm, the 50 mile at midnight, and the 50K at 8am the next morning. The RD, Kevin Sayers, is gearing the race for first time 100 milers by providing a generous…
2022 Phunt 50K Race Report
By popular demand, more photos less whining about me making the same mistakes for the bazillionth time. The Course Phunt is a trail race held at the Fair Hill Nature Center in northeastern Maryland. This was my fifth Phunt and the fifth different course that I’ve run there. It was mostly the same trails, however…
Devil Dog 100 Mile Race Report
This race is hard. Let’s start things off with some facts. These numbers compare to 60-70% finish rates for most 100 mile races. One of the theories being tossed around at the finish line was a larger than normal number of inexperienced runners. I look at the demographics for all my races and the number…
2021 Labor Pain 12 Hour Race Report
Labor Pain is a 12 hour race put on by Pretzel City Sports at the Liederkranz German Singing & Sports Club in Reading, PA. It’s held the Sunday of Labor Day weekend on a “5 mile” trail course that is mildly technical by PA standards. The quotation marks there is because the course measured about…
2021 Eastern States 100 Race Report
I guess the fourth time’s the charm as I had a simply incredible run this year. I was spotting rainbows and unicorns all over the course last weekend. I feel giving you the details of that run though may undersell the difficultly if this race. I’m sure the 49% of the field who dropped wouldn’t…
2021 Catoctin 50K Race Report
Saturday was my third running of the Cat50K. 2019 (aka HellCat) was the last year in the old direction. Last year (aka CovidCat) was the first year starting from Manor Parking Area in Cunningham Falls State Park. The course is an out-and-back to the High Knob area in Gambrill State Park. My Garmin has measured this…
2021 Laurel Highlands 70M Race Report
Before I get into things, I want to start with a couple public service announcements. PSA #1 This course is straight up hard. Now the website and RDs don’t come out and sell this as an easy course, but the charts and course descriptions have this listed at 8,600 feet elevation gain and most of…
2021 C&O Canal 100 Mile Race Report
Saturday was the 8th running of the C&O Canal 100 Mile. The course consists of 3 “loops” on the C&O Canal towpath starting from Camp Manidokan near Knoxvill, MD. The first loop is 38 miles followed by two 31 mile out-and-backs. The race starts with a small loop around the field where you park and…
2020 Stone Mill 50 Mile Race Report
First off, huge congratulations to the RD and all the volunteers who were able to pull off this year’s Stone Mill 50. I can’t imagine the time and effort required. I felt safe from start to finish. Simply an amazing job. Due to COVID, we started in waves of 20 people every 5 minutes from…