Time To Get Swole, Bruh

I’ve spent the first 10 years of my ultra career mostly avoiding cross training. I’ve periodically dabbled in some body weight exercises (pull/push-ups and planks), but I always seem to drop the habit after a couple weeks or a month or so. The closest I’ve come is my evening walks and while I’m consistently getting…

Off Season!

Somehow I managed to schedule myself 3+ months in-between races. Do you know what that means? It’s the off season! Of course, my definition of off season is likely different than most. It’s not like I stop running and switch over to another sport/activity. I really don’t cut back my volume much either. Pretty much…

My Ultra Lifestyle

If I’m being honest, running ultras has become more of a lifestyle choice for me than a hobby. Consistently running. I managed to run 12 miles the week after Buckeye. I’ve logged 2,000-2,500 miles per year since 2018 and at least 1,700 miles since I started back in 2013. All of this without any injuries…