2018 Schedule

With the coming and going of the Western States lottery last weekend, my 2018 schedule is just about finalized.  The structure will be very similar to this year with three distinct phases that will each last about four months: Training Buildup, 100-Mile Racing Season, and Post Racing Season.  I would like to say that I’ve…

Not Gumby

It’s fairly well known that if you want to do well in ultras then you need to have grit.  I won’t buck conventional wisdom, however I do think there’s another trait that is equally important: adaptability.  As the races get longer, you need to be more flexible with every strategy and tactic you’ve planned heading…