I think I’ve finally figured out the 13 stages of running 5Ks: Stage 1 (Mile 0.00-0.25): Oh boy am I running fast. This is fun. Stage 2 (Mile 0.25-0.50): Oh boy am I running fast. I wonder how long I can keep this pace up. Stage 3 (Mile 0.50-0.75): Oh boy. I think I might be running too…
Project 14Forty Update
It’s been a while since I’ve given you an update on how my training is going (OK, fine. I haven’t given you any.), so here goes. Things have started off very well. I have been able to get in all the long runs that were on my schedule except one. I had originally planned to…
Western States 100 Lottery
Western States is the oldest 100 mile race in the world. It has similar prestige in the ultra running world to the Boston Marathon, however unlike Boston it is open to anyone who can complete a qualifying race regardless of time. And there are many qualifying races that are less than 100 miles in distance. …