So I’ve got a little niggle somewhere around my left knee. I say somewhere because it’s not a consistent thing. It showed up two weeks ago after a spectacular 25 mile long run. I ended up doing too much (i.e. lunges) the day after and my knee just felt weak. The tendon/ligament/muscle/whatever just inside the…
Caught a 10K
No, didn’t hit my big 10K target (finishing a hundred 100s), however I did reach a little one this morning – namely 10,000 miles running. Or more specifically, 10k miles in my training log which dates to August 2012. I ran track for a couple years back in high school and “trained” for several 5ks/mud…
Cheslen Long Run (in pictures)
If a picture is worth a thousand words, then here’s sixteen thousand word and change on this morning’s run over at Cheslen Preserve.
NJ Ultra 100 Mile – Peak Training Schedule
The next three weeks represents my peak training block heading into my next 100 miler at the NJ Ultra. This represents a modest increase in mileage from the prior block heading into Naked Bavarian where I had 2 weeks in the low-50s. The only difference from a mileage standpoint is that I’m adding in an…
2018 Naked Bavarian 40 Mile Race Report
The best laid plans of mice and ultrarunners . . . I’ve been struggling with the motivation to write this race report. Part of it has to do with my performance (not my best). Part of it is that I’ve already written two reports on this race so don’t have a lot of original things…