The 100 mile week has always been this impossible idea for me. I’m a 40-50 mpw guy with the occasional peak of 60-65 miles. A hundred miles is elite-level training loads and I’m far from elite. Even though I’ve been running consistently for 8 years now, I’ve always just assumed that that volume of running…
Don’t Try This At Home?
Deep breath. I’ve decided to finally attempt my first 100 mile training week. I’ve never been a high mileage type runner. Thirty to fifty miles per week has been my sweet spot with the occasional peak week of 60-65 miles. I discovered relatively early on that I didn’t need to run a lot to complete…
Running Long Since . . .
It’s funny. When I started this blog back in 2015, I threw “running long since 2013” in my header as a warning to readers. Caveat emptor. I wanted to pass along my experiences and things that I was learning about ultras, but I wanted to be clear that no one should consider me an expert.…