I finished up my current training block last week. This week I’m cutting my volume back by a third and will drop down again next week leading up to Sri Chinmoy 24 Hour. Here’s how I executed against my original plan: Yeah, nailed it. There were a couple exceptions. In week three, I cut an…
What To Wear, What To Wear
Sometimes it can be a little overwhelming deciding what to wear. Too many choices. Guess it’s time to send some stuff to goodwill.
My Personal Mt. Rushmore of Ultras
My recent post got me thinking about all the ultras I’ve done over the years. Turns out I’ve done 36 different races of various flavors. Every year I rank my hundred milers and while I don’t think I can rank every single race I’ve done from first to worst, I think I can give you…
Health Benefits of Ultrarunning
The following are just some of the many health benefits of ultrarunning: Honestly, I can’t understand why ultras aren’t more popular.
10 Years An Ultrarunner
On April 27, 2014, I finished my first ultra. They say time flies when you’re having fun. Apparently, it also flies when you struggle in race after race (after race) wondering why you keep signing up for these ridiculous events. Seriously though when I started out, I had a plan on how I wanted my…