I should really figure out how to stop falling down when I run one of these days. I went out for an evening run last week and while I thought my headlamp was bright enough, I still managed to miss a rock, tripped, and fell down. Hard. I stand up and take a look at…
How To Avoid Burnout (Or How I’ve Lasted 10 Years As An Ultrarunner)
Running ultras is hard. Training for ultras is time consuming. These are facts. In order to do hard things for a long time, you need to figure out how to make this sustainable. It’s a puzzle that everyone has to put together differently. This is how I’ve pieced it together for myself. Passionate About Running…
Taking a Break (aka Getting Fat and Happy)
I’ve been in a bit of a lull with my running since my last adventure. Most days have been the bare minimum to keep my run streak going (i.e. 1 mile). Physically, I felt halfway decent after a couple days. My legs came back quicker than my feet, which were sore for most of a…