I’m more of a looking forward type of person than someone who dwells on the past. That’s probably why I posted my 2018 schedule before I got around to how I think this year went. But if you’re going to grow and improve, then you need to review and critique your performances. I came into the…
Moments in Time: 2017 Old Dominion 100
It’s sometime around 11pm and I’m tired. My hopes and dreams of buckling the OD100 (no belt buckles for finishes over 24 hours) have just been shattered by the recently completed climb up and over Sherman’s Gap. I’m low on calories and desperately looking for the next aid station, Veach East*. My headlamp dimly lights…
It’s Not You, It’s Me
Dear 100-Miler, Dude, we are absolutely crushing it this year. My first two sub-24 hour finishes to start things off followed by an enjoyable ES100 finish. I wouldn’t quite say I feel comfortable with our relationship, but I’m definitely becoming more comfortable. When things are going well, there’s a tendency to do one of two…
Who Finished 2017 ES100?
When I pulled together the information for my demographics post, it was primarily to see who would be able to finish. I had some ideas about who would be better able to finish this race and I have to say I’m a little surprised at how wrong I was on several many all of them.…
2017 Eastern States 100 Race Report
Easier doesn’t mean easy. The cooler temperatures just about doubled the finisher rate (59% vs. 34%), however it didn’t feel that much easier that last year. The website has an overly detailed course description, however it does a poor job of adequately explaining how difficult the trails are (i.e. there are exactly 3 runnable sections…
2017 Eastern States 100 Preview
I’m in the front row of a roller coaster heading up the first climb. This isn’t one of those newfangled metal constructions though, but an old school one. I can hear the wood creaking as we gain altitude and . . . yes, I think the track is even swaying a bit in the breeze. …
2017 ES100 Participant Demographics
So who’s running Eastern States this year? I was curious what type of person would sign up for the race so pulled together the below numbers. Huge honkin’ disclaimer: these numbers were pulled from Ultrasignup and while they are very accurate for US races, they don’t have a lot on international races. Also, some runners…
My 100-Miler Ranks
I’ve done six different 100s over the past couple years. No race is exactly the same and since everyone looks for something different when choosing races, I thought I would give you my ranks in various categories. Disclaimer: These are my own personal opinions based on how I remember them over the past 2 years. …
Dear Me of Five Years Ago
Congrats on busting out that six mile run! Doesn’t it feel nice to hit a PR? It doesn’t matter whether it’s during a race or not, that’s an awesome accomplishment. It was only a couple months ago that you couldn’t even do a 5k without walking half of it. And guess what? You get to…
2017 Old Dominion 100 Mile Splits
The RD for the OD100 mailed out the detailed splits a week ago for this year’s race. I don’t think pace charts work too well for 100-mile races due to the variability of terrain and the inevitable lows that you go through. Hopefully, these can provide a guideline as to times you can expect to…