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I headed over to my favorite local trails yesterday for a 25 mile training run, but came home with only 20 miles on the Garmin. It’s very rare (like maybe once a year) that I don’t end up getting in my planned mileage. While I’m a little disappointed in my performance, I’m not overly torn…

A New Insanity

Everesting. The cycling world created this new endurance feat a while back, however I just stumbled onto it recently. The concept is pretty simple: you ride hill repeats until you reach an elevation gain of 29,029 feet, which is the height of Mount Everest. While you can take as many breaks as you want, this…

A Season of Waiting

Your tree has been carefully selected and placed in the living room.  The ornaments have been pulled from storage and arranged just so.  The lights have been untangled and strung from top to bottom.  Presents have been purchased.  Cards have been sent and received.  Parties have been prepped and invitations sent.  While there will always…

October 8, 2050

One Day was the 10th time I ran 100 miles putting me 10% towards my goal of running the distance a hundred times.  At my current pace, I would reach this lofty target on October 8th, 2050 at the ripe old age of 79.  If I change the start date to my first 100 finish…

Chasing PRs

I think I’m done chasing PRs. When I got started running, it was all about time for me.  Could I break 2 hours in the half marathon?  Could I improve upon my marathon time?  Heck, I was even trying to drop my 5K time on the rare occasion that I would race the distance.  As…