I’ve always been a little hesitant to comment too much on my training or give out advice on this blog. While I was running long distances, I hadn’t been at it too long nor had I had any type of formal (or even informal) training. I mean, I’m just a guy. Sure I’ve read a…
Dear Olde 96er 200 Miler
Iz been tinkin’ of you quite a bit recently. Like alls the time. When I wakes up. When I drives in my car. When I bushes me teeth. Pretty much whenever I’m awake and about half the time when I’m asleep. Shhhhh. Don’t tell da wife. She might get jealous. ‘Specially about the sleep part.…
2020 Race Schedule
Since I don’t have any more races left on my schedule this year, it’s time to look forward to 2020. Here’s what I’m currently thinking of running/walking/crawling next year: Long Haul 100M – 1/18/20 Hat 50K – 3/21/20 Olde 96er 200M – 4/16/20 Laurel Highlands 70M – 6/13/20 Catoctin 50K – 7/11/20 Eastern States 100M…
Time To Get Fat And Happy
It might seem a little early, but I’ve decided to put on my winter weight and let myself go before the leaves are even off the trees. I’ve been training consistently for the past year and it’s time I finally took an extended break. I’ll still get out every day for a mile or so…
My 100 Miler Ranks: 2019 Edition
I started this ranking a couple years ago. No race is exactly the same and since everyone looks for something different when choosing races, I thought I would give you my ranks in various categories. I’ve completed two new races (MMT, Olde 96er) over the past year so they get added to the lists. I’m…
The Olde 96er 100 Mile Race Report
The Olde 96er is a self supported road race from the Ohio River in Wellsville to Lake Erie in Ashtabula, OH. This was the second year of the race, which also featured a 200 mile option that began 2 days prior. Since self supported ultras are a niche segment of an already small section of…
Olde 96er 100 Mile Preview
I’ve been excited to run this race since I first heard about it a year ago. The race is point-to-point on route 45 in Ohio from Wellsville to Walnut Beach Park on Lake Erie. It is also self-supported, which means I’m responsible carrying whatever I’m going to need with me while getting food and drinks…
Still Walking The Line
I’m still working on my walking though I’ve started to taper down ahead of Olde 96er. Over the last month, I’ve done 19 walks that have covered 83 miles in addition to 35 miles per week running. The good thing is I’ve noticed my pace improve over the last week as my walking load has…
Working My Bottom End Speed
Be forewarned that this will probably be the most ridiculous training article you’ll read for a while. It’s probably worth mentioning again here on this blog that I have no formal running training and have never been coached. Preamble aside, I’ve been working on my bottom end speed this week and have seen a large…
Sub 13 Minute Pace?!?!
I did something this evening that I’m pretty sure I’ve never done before. I knocked out a mile walking at a 12 minute, 41 second pace. This was immediately preceded by a 13:01 minute mile. I was feeling really good and pushed the pace a bit though I wasn’t necessarily trying to see how fast…