Training Time

Sigh. Time to get back at it. It’s been 5 weeks since MMT100. I took the first week “completely” off and only logged 12 miles. I followed that with a couple 25 mile weeks and then bumped that to 40 last week. None of those weeks included anything longer than 7 miles. I view the…

East Coast Runner

I try to stay positive and upbeat in my writing here. Not so much because there’s already too much negativity in the world (even though there is) as that it’s just more enjoyable for me. I get more happiness from trying to be uplifting than by throwing a bunch of angry words onto the internet.…