Chasing PRs

I think I’m done chasing PRs. When I got started running, it was all about time for me.  Could I break 2 hours in the half marathon?  Could I improve upon my marathon time?  Heck, I was even trying to drop my 5K time on the rare occasion that I would race the distance.  As…

Season of Slow

I’m an idiot. Coming out of my lackluster performance at Burning River, I knew I needed a little R&R.  I had several months in between races, which provided me the perfect opportunity for some downtime.  I’m a planner though so I can’t just have complete unstructured nothingness stretching out as far as the eye can…

Just a 20 Miler

I had a humorous exchange with a co-worker this past week.  He’s training for his first ultra that’s coming up in a couple weeks (Labor Pains) and I asked how far he was running this weekend.  He said “just 20 miles” and immediately paused like he’d just dropped the F bomb.  After a second, he…