I’ve been writing a decent amount recently about training motivation. If you’re understandably tired of the topic, feel free to skip this post. If not, read on! My current belief structure is that motivation (or lack thereof) is our subconscious’ way of telling us when it’s time to ramp up/down our training volume. Wanna hit…
A New Streak
Throughout the first six years of this blog, I’ve been pretty random about posting content. Pretty much the only guarantees would be a race report at some point during the week after a race. Depending on the race, you also had maybe a 50/50 chance of a preview post the week before. Other than that…
A Winter of 20 Milers: Complete
This morning I completed my Winter of 20 Milers project. Thirteen straight weekends of twenty mile training runs. It didn’t start to become a thing until I was part way into it. But once it was a thing? Oh, then it was on! The funny thing is that when I wrote my initial post on…
A Winter of 20 Milers
So I have this theory. I’ve shared it before so if you’re one of my two loyal readers, you’ve undoubtedly heard this a couple times before. My theory is that in order to get good at something, you need to do it. A lot. I’ve got this obsession with running really long distances so I’ve…
2020 by the Numbers: Running Through a Pandemic
Well, that was an interesting year. I managed to barely squeak above my 2019 mileage total this year. It wasn’t something that I was targeting, but it just sort of worked out for me. I was tracking well above this through the early part of the year and then dropped back as I took things…
Playing Life By My Rules
As of this morning, my running streak has reached 2,749 days. Every day for the last six and a half years I’ve run at least a mile each day. Through rain and snow and freezing cold (or even an unseasonably warm January), I’ve gotten out the door to get my mile in. It’s so routine…
2019 Year in Review
Well, as we approach the end of December, it’s time to look back on the year that was. I’m not the type of person that likes to rehash the past, however this is one of those required posts you have to do if you have a blog (it’s in the WordPress contract). Especially when you…
2018 Year in Review
Coming into 2018, I had accumulated 5 years of running history with four years at marathon or beyond distances. While I don’t have anywhere near expert level knowledge on running, I think I’ve developed enough proficiency to understand where I am personally pretty well. I know what I can do and what’s not feasible. I…
20.00 Miles on Day 2,000
I love my round numbers and today ended up being doubly round. Over five years ago, I started a streak of running at least one mile every day. At the beginning, my goal was to make it a month. I had read of people who had kept their streaks up for 20-30 years, however I…
Cold Streak
I’m working on an historic cold streak right now. The temperature outside has been below 20 degrees for each of my past seven runs and bottomed out at 6 degrees today. My habit of getting out before the sun is even up means I’m running in the coldest part of the day. Since I started…