Accepting adventure

Ultrarunners are always looking for new challenges whether it’s bigger mountains, longer runs, or more extreme weather.  Anything that is out of the ordinary or could be considered epic intrigues us.  We’re trying to find the next big A Adventure.  And when we find something that tickles our fancy, we’ll spend countless hours planning and…

Not Gumby

It’s fairly well known that if you want to do well in ultras then you need to have grit.  I won’t buck conventional wisdom, however I do think there’s another trait that is equally important: adaptability.  As the races get longer, you need to be more flexible with every strategy and tactic you’ve planned heading…

Rule #1

As I’ve gained experience running ultras over the past several years, I’ve tried to develop a set of rules to help me along the way.  Unfortunately, what seems to work for one race or season or distance doesn’t translate well to another.  So what start out as rules gently dissolve in general guidelines: don’t go out…