I was messing around with my training log earlier today and stumbled upon some interesting numbers. Well, I found them interesting. I’ll let you be the ultimate judge though. Here are my monthly mileage totals going back to when I started logging them. The first thing that jumped out is that I just set a…
2018 Burning River Participant Demographics
I’m always curious what type person runs an ultra so I’ve pulled together some data on who else ran Burning River 100 this year. All numbers were pulled from Ultrasignup based on the race results posted on the Burning River website. Age and Gender As is typical in hundreds, the starting field was dominated by…
Just a 20 Miler
I had a humorous exchange with a co-worker this past week. He’s training for his first ultra that’s coming up in a couple weeks (Labor Pains) and I asked how far he was running this weekend. He said “just 20 miles” and immediately paused like he’d just dropped the F bomb. After a second, he…
My 100-Miler Ranks: 2018 Update
I’m now up to nine different 100s over the past couple years. No race is exactly the same and since everyone looks for something different when choosing races, I thought I would give you my ranks in various categories. Disclaimer: These are my own personal opinions based on how I remember them over the past…
Time For a Reset
As a runner, you’re supposed to listen to your body. Muscles more sore than normal? Take an extra day off. Something starting to feel a little off? Cut back your mileage for a week. Sharp stabbing pains every time you lace them up? Schedule an appointment with your doctor of choice and take the rest…
2018 Burning River 100 Mile Race Report
No battle plan survives first contact with the enemy. Helmuth von Moltke the Elder I’ve done enough ultras to know that whatever gameplan I might come up with, no matter how well thought out it might be, will eventually need to be tossed out the window at some point. And BR100 was no exception. I had…
2018 Burning River 100 Preview
I’m in a weird place. I’m a couple days out from my next 100 miler and I’m not nearly as excited as I typically am. I think a large reason for this is that the race only popped up on my calendar about a month ago. So I don’t have the normal 6-9 months of…
Dear 2018 Eastern States 100
Cancelled? What in the wide wide world of sports do you mean cancelled? Maybe I’m still working through the first couple stages of grief, but this just doesn’t seem real. I registered and paid my entry fee, but now I don’t get to run? Let me me backup for a second. I know I’m a…
July’s Long Run
Yesterday was 3 weeks out from my next race, Burning River 100. This is typically my peak week of training, however I haven’t been following much of a training plan since my Bighorn fiasco. There is only 6 weeks between the two races, which right now is just a bit too long to just do…
Wednesday Haiku – 7/4/18
It’s been a while, but inspiration struck during my run yesterday. Humidity high O face, mouth gasping for breath I swallowed a bug